Join our matwork classes

Use your body against gravity to strengthen your whole body. With only you and the mat, seamlessly move through the exercises, learning to embrace breathing, efficiency and flow.

Matwork Pilates is where you can learn the foundations of the method, which translate into all other apparatus. It is a full body workout and will focus on your core strength, joint health, flexibility and functional mobility. Focusing on the breath enriches the mind body connection and keeps you present in the space, helping you to enjoy and appreciate the movements. Matwork pilates is complimentary to your current exercise routine, or is a wonderful way to start your body moving again in a safe and rewarding way. The classes are adaptable to level and fitness so no matter your current physical ability, the matwork classes are a great place to be. The mat offered a type of freedom, simplicity and grounding, and the classes can be dynamic with additions of small apparatus and props.

All classes are 55 mins, you will be kept moving and motivated the whole time. Please bring your own yoga mat and water bottle.

Pricing:

Casual: $23

10 Class Pass: $200

20 Class Pass: $340

Couples/Friends Package: Two people sign up at the same time, each buy a 10 Class pass: $170 each (to purchase please contact us directly, can not be purchased online.

Classes and Packages can be purchased via our ‘Book Now’ page.

Yoga and Pilates Matwork packages may be used in either of these two types of class.

Memberships are also on offer to allow you access to all types of classes.